What was surprising was that they found that. Guidelines for management of wounds in patients with lower-extremity venous disease. The researchers found that wearing compression socks reduced the size of leg veins by 62. Wound, Ostomy, and Continence Nurses Soceity. Take off any jewelry that may snag them when you are putting them on. In order to keep you stockings from getting holes or runs in them, never pull or tug on them. Pull the top of the stocking up over your ankle and calf until it is in place.Slide your foot into the stocking until your toe and heel are in place.Turn your stocking inside out by putting your hand inside the foot, and grab the heel and pull the stocking inside out.You may need a special piece of equipment to help get them on and off. Try not to have wrinkles in your stockings. Rubber kitchen gloves can be worn to help you grip better. While youre working or on your feet, all day, wearing compression. Stockings must be put on by working them slowly over the heel, then up the leg. Plenty of active people benefit from these socks as they work to promote healthy blood flow. How do you get your compression stocking on? You will need new stockings every 3 to 6 months. These directions will help your stockings last longer.
SURPRISE BENEFITS OF COMPRESSION SOCKS HOW TO
Your stockings will come with directions for how to wash and dry them. How do you care for your compression stockings? If you do these things, you will keep your legs from swelling all day long. It is best if you sleep with your feet above the level of your heart to keep your legs from swelling while you are sleeping. You will have to take a bath or shower at night right before you go to bed. Compression prevents blood from pooling in the body. Take them off before you go to bed or before you take a bath or shower. At its most basic, compressing the muscles helps blood flow through the body more efficiently. These stockings are worn all day to keep your legs from swelling.
Stockings are put on as soon as you wake up and before you get out of bed.
Take your stockings off right away and call your wound center or go to the emergency room if you have any of these things happen: Your doctor will tell you which one is best for you. There are many different levels of compression in these stockings. Compression socks (or compression stockings) are socks or sleeves designed specifically to apply gentle pressure to your legs. This buildup of fluid can be very painful. Benefits of compression stockings include helping to squeeze these areas to prevent the buildup of fluid in the tissue. Controlling Swelling with Compression Stockings What are compression stockings?Ĭompression stockings are made to help control swelling in the feet, ankles and lower legs.
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